Wednesday, July 30, 2008

fat-free wednesday

well, maybe.  i had my first velashape treatment today...it was kind of weird.  they put lots of cool gel on and then use what kind of looks like a vacuum hose on your fat...it sends radio frequencies and infared lightwaves in to your lower layer of fat and shrinks the cells so they can melt away.  it did heat up my legs, but mostly just felt like a pretty intensive massage.  we'll see how it works!

i obviously messed with my blog a bit today...i needed a change and a break from working.  do you like it?  

i ate entirely too much popcorn tonight while i was watching nick's ultimate frisbee game, but i did walk with the group this morning and then went and ran also on my own afterwards.  i really just want swedish fish though! 

3 comments:

Ketchup & Greenie Beanies said...

Why can't you have swedish fish?

Alex Christensen said...

oh i can have them, i just don't have them :) and sometimes a trip to the store for candy just doesn't seem like the best of use of my time...although some times it does!

Ketchup & Greenie Beanies said...

oh good! I thought you were on a self imposed ban and I was going to be sad for you! ;)